Saturday Morning 5K Benefits Gridiron Heroes

coach fran gh shot

Saturday Morning can be a time where some may sleep in to recover from a long work week, but that was not the case for over 150 runners who participated in a walk and run 5K put on by Coach Fran Charities. This event was held at Bobcat Stadium where Texas State University Head Coach [...]

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Running Routes At Purgatory Creek

Route #2

This is a repost from my trail running blog. I thought y’all might enjoy reading about both a cool place to run and some route suggestions as well. This week, I found 2 new running routes out at Purgatory Creek park in San Marcos, TX. Of course, the biggest plus that these routes have is [...]

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Q: My husband is an accountant, and even though April 15th has come and gone, he can’t seem to relax! Can you give me a few suggestions about stress relief that I can pass along to him? –Tori L.

You know, I think we could all use some advice on how to de-stress these days.

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Cool Running Trail in San Marcos Texas

A couple of weeks ago, I got a tip about a running trail out behind Aquarena Springs in San Marcos, TX. I was told that the trail was hard to find because you had to go behind a construction area in order to find the trail head. After some going arou

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Treadmill Running at the YMCA

I got on the treadmill today. My girlfriend and I had talked about doing the spin class, but I was just too uncomfortable on that stationary bike. The problem, is that my gut was hitting my legs whenever I pedaled, so it was very uncomfortable. That’s another way to know that you’re fat. When your [...]

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